Our Programs & Groups

Child Yoga & Mindfulness Groups

Right now our children’s lives are changing and they need the necessary tools to help guide them through this time.

Our programs last 4 weeks, meeting 1 time per week for 60 min and will include stories, yoga poses, breathing, stories and related activities. 

All stories and activities will support age appropriate social emotional development including but not limited to the following topics:

  • It’s ok to have feelings
  • Feelings are temporary
  • Understanding your own feelings
  • Developing Empathy
  • Learning about our world
  • Using our Imagination
  • Increase in understanding and use of Language Concepts
Part 1 Details
This 4 week program covers:

  • Worrying
  • Joy/Happiness
  • Anger
  • Empathy
Part 2 Details
This 4 week program covers:

  • Sadness
  • Excitement
  • Hope
  • Calm
Travel Part 1 Details
Although we might not currently be traveling due to COVID, we still can take an adventure through imagination, stories, and movement. Each session kids can choose where they want to “go” as we use imagination, yoga,and fun activities to bring awareness to other parts of the world.
Travel Part 2 Details
New adventures, stories, and places to go, all building upon our Travel Part 1 program.

Child Speech Therapy

For children ages 3-7 years, my Speech Therapy services are based on your child’s IEP goals and customized to each child’s needs. The sessions last 60 min.

Due to COVID sessions are available via Zoom and in person. In person sessions are available at clients’ homes, in a yard with no more than 4 children and the ability to take the necessary health and safety precautions.

  • Masks required
  • Hand sanitizer provided

Parent Consultation IEP Readiness

Parent Consultation IEP readiness for the school year via Zoom sessions or phone.  






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