Right now our children’s lives are changing and they need the necessary tools to help guide them through this time.

Our programs last 4 weeks, meeting 1 time per week for 60 min and will include stories, yoga poses, breathing, stories and related activities. 

All stories and activities will support age appropriate social emotional development including but not limited to the following topics:

• It’s ok to have feelings
• Feelings are temporary
• Understanding your own feelings
• Developing Empathy
• Learning about our world
• Using our Imagination
• Increase in understanding and use of Language Concepts